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What is a Summit?

Started by Theion Temple LLC in The BSBM Crosstrain Division Sep 21, 2013. 0 Replies

The Summit system is meant to keep track of the progress made weekly, monthly and from year to year. Creating benchmarks will remind you to reward yourself when you reach a sub-goal.I'll be keeping track of my benchmarks by reporting not only the…Continue

Tags: summit

What is Move Weight?

Started by Theion Temple LLC in The BSBM Crosstrain Division Sep 21, 2013. 0 Replies

Weight lifting is perfect for aiding with the completion of your fitness goals. It increases metabolism, strength and lean body mass. The Deadlift, for example is also known to decrease body fat, rehabilitate back injuries and improve athletic…Continue

Tags: lifting, weight

What is Body Mass ?

Started by Theion Temple LLC in The BSBM Crosstrain Division Sep 21, 2013. 0 Replies

The human body is the physical substance of the human organism, composed of living cells and extracellular materials that are organized into tissues, organs, and systems. The body of a healthy lean man is composed of roughly 62 percent water, 16…Continue

Tags: bmi

What is a Carnivore?

Started by Theion Temple LLC in The BSBM Crosstrain Division Sep 21, 2013. 0 Replies

Meat Eater|Member of the Order Carnivora Twelve Families of Primarily Predatory Mammals.I have come to terms with being a carnivore. I understand that eating another living being makes the other living beings consider me a violent living being. I…Continue

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